Blogs for Healthy Living

by Carolyn Hallett Head injuries happen. Most people recover well from mild hits to the head, and also from traumatic brain injuries...

Ringing in the ears, sound sensitivity, vertigo/dizziness are distressing, disruptive to a peaceful life and sleep, and occur in upwards...

Brain scientists recently discovered the brain can change and heal itself and reset brainwaves for the 'relaxation response'...

If you are breathing wildfire smoke here are some things that can help you! Vitamin C: Smoke causes inflammation via oxidative damage so...

OBSESSIVE COMPULSIVE DISORDER (OCD) When a child or adult cannot stop repeating specific behaviors or quiet the brain from repetetive...

The brain controls them all, and neurotransmitters control the brain. The good news is you can control neurotransmitters like Serotonin,...

Neurofeedback is regarded by the American Academy of Pediatrics as an evidence-based therapy for ADHD and there is growing research on...

Anxiety is a most disempowering condition that may be mild or progress to the point where it hollows you out and steals away quality of...

Homeopathic remedies can strengthen your immune system and help fight virus' should you become sick.  Here are the 11 homeopathic...

During the 1918 Spanish flu epidemic, homeopathy "saved the day" for patients who were lucky enough to have a homeopathic doctor. While...

STRENGTHEN YOUR BRAIN WITH NEUROFEEDBACK AT HOME!  You work-out for a strong heart and muscles, but how are you strengthening your brain?...